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ENTERTAINMENT May 29, 2016


Outdoor Dining
There's nothing like the perfect picnic or barbecue to slow down and reconnect with friends and family. This season, gather together guests and surprise them with a rustic backyard picnic, starring delicious new recipes that bring out the flavor of apples - a versatile and healthy year-round fruit.
Filled with healthy antioxidants, fiber, vitamins and minerals, apples add a flavorful twist to classic picnic fare. For a refreshing treat that both kids and adults will love, try the Strawberry Banana Smoothie Popsicle, made with Tree Top Apple Juice. Or grill some Spiced Pork and Apple Burgers with Maple Dijon, made with Tree Top Apple Sauce for a lean and juicy burger.

Wednesday, May 25, 2016

Fire up the flavor
Love cooking on the grill, but want to do more than basic burgers and the same-old barbecue chicken? Try cooking up some delicious grilled dishes with great tasting, all-natural Mrs. Dash(r) - you might be surprised how easy it is to add big flavor, without adding salt to your grilling favorites.
Mrs. Dash bold seasonings and zesty marinades are just some of the ways you can spice up burgers, chicken and vegetables on the grill. The unique herb and spice combinations transform an ordinary cookout into something to brag about.
For more mouthwatering grilling recipes, visit www.mrsdash.com.

Wednesday, May 18, 2016

Feed Your Fitness
Whether you're a competitive sprinter chasing a new record or an everyday gym hound looking to get the most from your workout, seafood is among the best foods to support an athletic lifestyle. It not only delivers great-tasting nutrition, but also provides one-of-a-kind health benefits.
The combination of lean protein, anti-inflammatory omega-3s and muscle-building nutrients found in Alaska seafood are why it's a staple for an athlete like Sara Hall.
After a run, Hall - a marathon runner, U.S. national champion and World Team member - relies on seafood as a go-to for low-fat meals with protein and simple-to-digest carbs.

Wednesday, May 11, 2016

Hydrate your way to a healthy summer
Staying well-hydrated is especially important during the summer months. In addition to normal body functions, higher temperatures draw more water through perspiration, so consciously replacing your fluid content becomes essential for overall health.
"Every system in your body - from reproduction and digestion to circulation, mood and memory - depends on water," said Elizabeth Somer, M.A., R.D., and author of several nutrition and wellness books.

Wednesday, May 4, 2016

Celebrate a Sweet Cinco de Mayo
Cinco de Mayo is, officially, a holiday celebrating Mexico's victory over France in the 1862 Battle of Puebla. In the U.S., where it is actually celebrated with more gusto than in its native country, the holiday has become a celebration of Mexican heritage and culture.
Wednesday, April 27, 2016


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