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ENTERTAINMENT June 24, 2016


Star spangled celebration a Fourth of July menu that pops
When you combine the company of family and friends, the dazzling lights of a fireworks display and the mouthwatering flavors of a home-cooked meal, you have all the ingredients necessary for a fantastic Fourth of July.
The Perfect
Summer Snack
The Fourth of July is the perfect time to gather with family and friends and celebrate the birth of the nation. As you plan your celebratory menus, be sure to include a true American original, popcorn, which is naturally low in fat and calories, and versatile enough to be topped with flavorings.

Wednesday, June 22, 2016

Smart eats for summer
Whether hitting the road for a vacation, enjoying the great outdoors and warm weather or simply spending time with family and friends, your summer schedule is likely anything but slow. An on-the-go summer lifestyle requires energy, and portable meals and in-season ingredients are keys to a healthy eating strategy that can power you through the season.
You can start by identifying foods that will keep you satisfied and energetic - and foods that are low in carbohydrates are a perfect fit. If you are looking for recipes and tips, Atkins is a good place to turn to as it offers a balanced diet, with reduced levels of refined carbohydrates and added sugars, and is rich in protein, fiber, fruits, vegetables and good fats.

Wednesday, June 8, 2016

Throw down on the grill this summer
Tired of the same old go-to grilling recipes? Shake up your backyard barbecue with fresh pork this summer. From tender ribs to mouth-watering tenderloins and juicy chops, the options are endless.
Take your cookout to the next level with these recipes:

Wednesday, June 1, 2016

Outdoor Dining
There's nothing like the perfect picnic or barbecue to slow down and reconnect with friends and family. This season, gather together guests and surprise them with a rustic backyard picnic, starring delicious new recipes that bring out the flavor of apples - a versatile and healthy year-round fruit.
Filled with healthy antioxidants, fiber, vitamins and minerals, apples add a flavorful twist to classic picnic fare. For a refreshing treat that both kids and adults will love, try the Strawberry Banana Smoothie Popsicle, made with Tree Top Apple Juice. Or grill some Spiced Pork and Apple Burgers with Maple Dijon, made with Tree Top Apple Sauce for a lean and juicy burger.

Wednesday, May 25, 2016

Fire up the flavor
Love cooking on the grill, but want to do more than basic burgers and the same-old barbecue chicken? Try cooking up some delicious grilled dishes with great tasting, all-natural Mrs. Dash(r) - you might be surprised how easy it is to add big flavor, without adding salt to your grilling favorites.
Mrs. Dash bold seasonings and zesty marinades are just some of the ways you can spice up burgers, chicken and vegetables on the grill. The unique herb and spice combinations transform an ordinary cookout into something to brag about.
For more mouthwatering grilling recipes, visit www.mrsdash.com.

Wednesday, May 18, 2016


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